Lead a healthy life with massage

It should come as no surprise that we are stressed. The American Institute of Stress reported that:​

  • 77% of people experience physical symptoms related to their stress

  • $300 billion is the annual cost to employers due to missed work because of stress

  • 1 million employees are absent every day due to stress

  • Stress related absenteeism at work has tripled since the mid 1990's

  • American workers are working longer and harder than any other industrialized nation

Massage can help! Research has shown that massage has the following benefits:​

  • Decreases blood pressure

  • Reduces stress and anxiety

  • Improves circulation

  • Improves sleep quality

  • Relieves muscle tension 

  • Increases range of motion

  • Increases productivity

  • Decreases absenteeism in the workplace 

  • Can decrease severity and duration of headaches